top of page
  • Writer's pictureMark

The best dads WORK OUT!

Or in my case, return to the gym. Hopefully, this time for a bit longer; I am hoping to exercise well into the spring.

It is a great time to make that New Years resolution and work out. I have actually lost weight during the last few months and feel like I am ready to start again.

It is a great opportunity to get your kids involved in fitness. Most dads do a great job at this one. It is a chore for me, but I know it is one that will set a good example and keep me healthy and fit. It is also fun to be active with the kids and get outside.

Helping dads be their best...mark



Check back soon
Once posts are published, you’ll see them here.
bottom of page