It doesn't happen often, but we woke up to snow in Texas this morning. A short, simple reminder of how rare and special these mornings are.

It's the last weekend of the holiday break. The kids go back to school next week. If you have not already started, the rest of us head back to work on Monday. As soon as we hit that first full week in January, it feels like the magic has gone. This year, let's try to keep the magic alive. It is in giving that we receive. We are a little more patient, spend more time with family and friends and focus on the important things. It is easy to fall back into old habits. Let

I've actually lost weight over the last few months and feel ready to get back to the gym. Here's why getting your kids involved in fitness might be the thing that makes it stick this time.

Happy New Year! Welcome to 2020. Helping dads be their best...mark

It's New Year's Eve, and everyone's celebrating. Before the night begins, decide how you're getting home, because the safe choice is always worth it.

Touring the Mavericks practice facility, one quote on the wall stuck with me: effort is the one thing we can always control. Here's why it's stayed with me since.